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Services & Pricing
Whether you're looking for a one-time custom plan or ongoing coaching with full support, there's an option for every goal and every stage of your journey.
Choose Your Path
Find What Works For You
Fully Customized Ongoing 1-on-1 Coaching
The full experience — custom training, nutrition, weekly check-ins, and real ongoing support. This is where real, lasting change happens.
3-Month Commitment
$150
/ month
Full custom coaching with everything included — training, nutrition, weekly check-ins, form feedback, and ongoing support. Best value for clients ready to commit to real change.
Inquire about 3-Month Coaching →Month-to-Month
$175
/ month
Everything included in coaching with full flexibility — no long-term commitment. Cancel with 14 days' notice before your next billing date. Perfect for those who want to try it out before committing long term.
Inquire about Month-to-Month Coaching →One-Time Custom Plans
A solid starting point with a fully custom plan built for you, delivered once, and yours to use and build on.
Training Only
$75
A fully custom training program built for your goals, schedule, and equipment. Includes onboarding form, kick-off call, program delivery, and one follow-up call.
Inquire about Training Only plan →Nutrition Only
$75
A custom nutrition plan built around your goals, lifestyle, and current eating habits. Includes onboarding form, kick-off call, plan delivery, and one follow-up call.
Inquire about Nutrition Only plan →Training + Nutrition
$135
$150
Both a custom training program and nutrition plan delivered together at a discount. Includes onboarding form, kick-off call, both plan deliveries, and one follow-up call.
Inquire about Training + Nutrition plan →Monthly coaching renews automatically each month. Cancellation, rescheduling, and refund details are in the Terms of Service and your coaching agreement.
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Coaching Inquiry